Quantum Body

The New Science of Living a Longer, Healthier, More Vital Life

Autori

• Deepak Chopra

Parametri

Pagine

304pagine

Tempo di lettura

11ore

• Motivazione e auto-aiuto
• Natura
• Natura, animali
• Psicologia
• Salute & Medicina

Maggiori informazioni sul libro

Exploring the secrets to longevity and healthy aging, this book delves into lifestyle choices, nutrition, and mental well-being. It offers practical advice and insights from experts in the field, emphasizing the importance of physical activity, balanced diets, and social connections. Readers will discover evidence-based strategies to enhance their quality of life as they age, promoting not just a longer lifespan but a healthier and more fulfilling one.

Per saperne di più

Lingua: Inglese

Pubblicato: 2025

(In brossura)