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Charming illustrations and light meditations offer gentle reminders for cultivating a happy, calm, and centered life. Monica Sheehan's delightful cartoons encourage mindfulness, helping readers unplug, embrace the present, and declutter their minds. This book serves as a thoughtful gift or personal companion for anyone seeking to reduce stress and enhance their well-being, making it an ideal choice for those navigating challenging times or simply wishing to find more peace in their daily lives.
Acquisto del libro
Be Here, Monica Sheehan
- Lingua
- Pubblicato
- 2025
- product-detail.submit-box.info.binding
- (Copertina rigida)
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Metodi di pagamento
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- Titolo
- Be Here
- Sottotitolo
- Little Meditations for a Happy Life
- Lingua
- Inglese
- Autori
- Monica Sheehan
- Editore
- Running Press,U.S.
- Pubblicato
- 2025
- Formato
- Copertina rigida
- Pagine
- 128
- ISBN13
- 9780762491803
- Serie
- Tag
- Saggistica, Auto-aiuto
- Valutazione
- 5 su 5
- Descrizione
- Charming illustrations and light meditations offer gentle reminders for cultivating a happy, calm, and centered life. Monica Sheehan's delightful cartoons encourage mindfulness, helping readers unplug, embrace the present, and declutter their minds. This book serves as a thoughtful gift or personal companion for anyone seeking to reduce stress and enhance their well-being, making it an ideal choice for those navigating challenging times or simply wishing to find more peace in their daily lives.