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The book explores the vital connection between diet and mental health, emphasizing how nutritional choices can significantly influence overall well-being. It highlights a holistic perspective on mental wellness, advocating for dietary strategies as essential tools in managing mental health issues. Through this lens, the narrative encourages readers to consider the impact of food on their mental state, positioning diet as a fundamental aspect of achieving stability and health in mental wellness.
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Carnivore Diet For Depression, Brandon Gilta
- Lingua
- Pubblicato
- 2024
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