Embrace Your Emotions

A Self-Care Journal to Discover the Wisdom of Your Feelings

Autori

• Jennifer King Lindley

Parametri

• 144 pagine
• 6 ore di lettura

• Auto-aiuto
• Saggistica

Maggiori informazioni sul libro

This illustrated guided journal offers 100 science-backed exercises designed to enhance emotional awareness and strengthen relationships. By engaging with these easy write-in activities, readers can explore their feelings more deeply and cultivate meaningful connections with others, making it a valuable tool for personal growth and emotional intelligence.

Lingua: Inglese

Pubblicato: 2024

(In brossura)