Surviving Trump Self Care Notebook

For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift

Autori

• Patricia Larson

Parametri

• 106 pagine
• 4 ore di lettura

• Temi psicologici

Maggiori informazioni sul libro

This wellness journal encourages readers to prioritize self-care through guided prompts and reflective exercises. It offers a structured approach to enhance mental and emotional well-being, helping users track their feelings, set goals, and cultivate mindfulness. With sections dedicated to gratitude, stress management, and personal growth, it serves as a supportive tool for anyone looking to improve their overall health and foster a positive mindset. Ideal for daily use, it promotes a deeper understanding of oneself and encourages positive lifestyle changes.

Lingua: Inglese

Pubblicato: 2020

(In brossura)