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55 Essential Balance Exercises For Seniors

A Simple Senior-Friendly Guide To Fall Prevention, Improving Strength, Stability, Posture & Living A More Independent Life.

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Pagine
156pagine
Tempo di lettura
6ore

Maggiori informazioni sul libro

Focusing on health and wellness for those over 70, this book offers practical guidance to enhance strength and balance. It emphasizes exercises and strategies designed to improve overall health, enabling readers to maintain vitality and independence as they age.

Acquisto del libro

55 Essential Balance Exercises For Seniors, Brandon Lee

Lingua
Pubblicato
2023
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