Mediterranean Diet Made Easy

Delicious Recipes for a Healthy Lifestyle

Autori

• Damian Nowak

Parametri

• 90 pagine
• 4 ore di lettura

• Geografia & Topografia
• Mappe e viaggi

Maggiori informazioni sul libro

Delving into the captivating history and origins of the Mediterranean Diet, this book explores its evolution over centuries and the cultural factors that have contributed to its lasting appeal. By examining the traditional practices of Mediterranean communities, it highlights how this diet is more than a trend—it's a sustainable lifestyle rooted in rich culinary heritage.

Lingua: Inglese

Pubblicato: 2023

(In brossura)