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This book addresses the challenges of overthinking, insomnia, and anxiety about the future. It offers practical strategies to help readers manage their thoughts and reduce worry, promoting a more peaceful mindset. Through insights and techniques, it guides individuals toward improved mental clarity and restful sleep, empowering them to navigate life's uncertainties with confidence.
Acquisto del libro
Overthinking, Alexander Parker
- Lingua
- Pubblicato
- 2020
- product-detail.submit-box.info.binding
- (In brossura)
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- Titolo
- Overthinking
- Sottotitolo
- Turn Off Your Thoughts, How To Overcome Your Destructive Thoughts And Start Thinking Positively, Beginners Guide: How To Stop Procrastination
- Lingua
- Inglese
- Autori
- Alexander Parker
- Editore
- Szymon Zaganiaczyk
- Pubblicato
- 2020
- Formato
- In brossura
- Pagine
- 94
- ISBN13
- 9788395666957
- Serie
- Descrizione
- This book addresses the challenges of overthinking, insomnia, and anxiety about the future. It offers practical strategies to help readers manage their thoughts and reduce worry, promoting a more peaceful mindset. Through insights and techniques, it guides individuals toward improved mental clarity and restful sleep, empowering them to navigate life's uncertainties with confidence.