The Breakup Workbook

Exercises & Advice to Help You Heal from Your Heartbreak & Create Your Best Life!

Autori

• Kendra Allen

Parametri

• 208 pagine
• 8 ore di lettura

• Convivenza & Relazioni

Maggiori informazioni sul libro

This guided workbook offers practical exercises and insights to help individuals move on from past relationships. By encouraging readers to stop obsessively checking their ex's social media, it provides a structured approach to healing and personal growth. The workbook focuses on self-reflection, emotional processing, and building healthier future relationships, making it a valuable tool for anyone looking to reclaim their life and well-being after a breakup.

Lingua: Inglese

Pubblicato: 2022

(In brossura)