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Resilience is often misunderstood, with many people mistakenly labeled as "not resilient" during transformative phases. The author, a coach and hypnotherapist, emphasizes that individuals possess inherent resilience traits shaped by their experiences overcoming adversity. Rather than being broken, they are at a transition point in their resilience journey. The book outlines seven essential traits—self-awareness, adaptability, stress management, empathy, self-control, optimism, and perseverance—referred to as resilience superpowers, which enhance one's ability to navigate life's challenges.
Acquisto del libro
Living in Joyful Resilience, Tbd
- Lingua
- Pubblicato
- 2022
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- (Copertina rigida)
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- Titolo
- Living in Joyful Resilience
- Sottotitolo
- A Roadmap for Navigating Life's Ups and Downs
- Lingua
- Inglese
- Autori
- Tbd
- Editore
- Pierucci Publishing
- Pubblicato
- 2022
- Formato
- Copertina rigida
- Pagine
- 224
- ISBN13
- 9781956257311
- Serie
- Tag
- Saggistica, Auto-aiuto
- Descrizione
- Resilience is often misunderstood, with many people mistakenly labeled as "not resilient" during transformative phases. The author, a coach and hypnotherapist, emphasizes that individuals possess inherent resilience traits shaped by their experiences overcoming adversity. Rather than being broken, they are at a transition point in their resilience journey. The book outlines seven essential traits—self-awareness, adaptability, stress management, empathy, self-control, optimism, and perseverance—referred to as resilience superpowers, which enhance one's ability to navigate life's challenges.