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Combining contemporary research with traditional herbal knowledge, this guide offers insights on maintaining health and happiness as one ages. It presents practical advice and remedies aimed at promoting well-being and longevity, emphasizing a holistic approach to wellness that integrates both modern science and time-honored practices. Readers will discover strategies to enhance their quality of life and support their health throughout the aging process.
Acquisto del libro
Ageing Gracefully, Elisabeth Brooke
- Lingua
- Pubblicato
- 2024
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- (In brossura)
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- Titolo
- Ageing Gracefully
- Sottotitolo
- A Holistic Guide to Later Life
- Lingua
- Inglese
- Autori
- Elisabeth Brooke
- Editore
- Aeon Books Ltd
- Pubblicato
- 2024
- Formato
- In brossura
- Pagine
- 212
- ISBN13
- 9781801521024
- Serie
- Descrizione
- Combining contemporary research with traditional herbal knowledge, this guide offers insights on maintaining health and happiness as one ages. It presents practical advice and remedies aimed at promoting well-being and longevity, emphasizing a holistic approach to wellness that integrates both modern science and time-honored practices. Readers will discover strategies to enhance their quality of life and support their health throughout the aging process.