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Ageing Gracefully

A Holistic Guide to Later Life

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  • 212pagine
  • 8 ore di lettura

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Combining contemporary research with traditional herbal knowledge, this guide offers insights on maintaining health and happiness as one ages. It presents practical advice and remedies aimed at promoting well-being and longevity, emphasizing a holistic approach to wellness that integrates both modern science and time-honored practices. Readers will discover strategies to enhance their quality of life and support their health throughout the aging process.

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Ageing Gracefully, Elisabeth Brooke

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Pubblicato
2024
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