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Focusing on practical solutions, this book presents 14 methods to address various modern sleep disorders caused by stress, anxiety, and societal pressures. It emphasizes 12 techniques specifically for insomnia and somnambulism, alongside a unique approach that offers insights into Enlightenment, previously unshared. The author critiques the influence of fake gurus and religious dogmas, aiming to empower readers with knowledge that challenges conventional beliefs and promotes genuine understanding of personal well-being.
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SILICON WORLD PSYCHOLOGICAL PROBLEMS AND IT'S ANTIDOTE, Jagadeesh Krishnan
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- 2023
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