Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life

Autori

• Alex Howard

Parametri

Pagine

272pagine

Tempo di lettura

10ore

• Motivazione e auto-aiuto
• Saggistica
• Salute
• Salute & Medicina
• Scienza

Maggiori informazioni sul libro

Addressing chronic fatigue, adrenaline fatigue syndrome, and low energy, this guide offers a clinically proven 12-step plan for healing and recovery. It emphasizes understanding the root causes of fatigue rather than merely managing symptoms, which is often the focus of traditional medical approaches. Authored by health expert Alex Howard, who has over 20 years of experience in this field, the book provides insights and interventions tailored to decode fatigue and promote transformation.

Per saperne di più

Lingua: Inglese

Pubblicato: 2021

(In brossura)