The Power of Meditation

Discover the Power of Inner Reflection and Dreams

Autori

• Tara Ward

Parametri

Pagine

304pagine

Tempo di lettura

11ore

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

Exploring the transformative effects of meditation, this guide offers over 80 exercises designed to enhance self-fulfillment. It covers diverse practices such as chakra work, dream analysis, sleep exercises, and karma meditations, encouraging readers to transcend everyday life and savor each moment. Through these guided meditations, individuals are empowered to navigate their unique paths with confidence and joy, unlocking the life-altering potential of mindfulness and self-discovery.

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Lingua: Inglese

Pubblicato: 2021

(In brossura)