Anxiety and Panic Attacks

Overcome Your Social Anxiety and Become an Amazing Public Speaker (Use Cognitive Behavioral Therapy and Nlp to Beat Depression)

Autori

• Catherine Wallace

Parametri

• 200 pagine
• 7 ore di lettura

• Salute & Medicina

Maggiori informazioni sul libro

Anxiety is a common part of childhood and adolescence, but it becomes problematic when it disrupts daily activities. The book explores the distinction between normal anxiety, which can be alleviated with comfort, and clinical anxiety, which requires a different approach. It provides insights into the nature of anxiety and the triggers of panic attacks, offering valuable information for understanding and addressing these issues in young people.

Lingua: Inglese

Pubblicato: 2020

(In brossura)