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Exploring the connection between nature and personal growth, this book emphasizes the impact of natural environments on emotional and mental well-being. It offers practical insights and strategies for integrating nature into daily life to foster mindfulness, creativity, and resilience. Readers are encouraged to engage with the outdoors as a means to enhance their overall quality of life and nurture their inner selves. Through various exercises and reflections, it aims to inspire a deeper appreciation for the natural world and its healing potential.
Acquisto del libro
Balance Screen Time With Green Time, Emily Morgan
- Lingua
- Pubblicato
- 2024
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- (In brossura)
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- Titolo
- Balance Screen Time With Green Time
- Sottotitolo
- Connecting Students With Nature
- Lingua
- Inglese
- Autori
- Emily Morgan
- Editore
- SAGE Publications Inc
- Pubblicato
- 2024
- Formato
- In brossura
- Pagine
- 144
- ISBN13
- 9781071912201
- Serie
- Valutazione
- 5 su 5
- Descrizione
- Exploring the connection between nature and personal growth, this book emphasizes the impact of natural environments on emotional and mental well-being. It offers practical insights and strategies for integrating nature into daily life to foster mindfulness, creativity, and resilience. Readers are encouraged to engage with the outdoors as a means to enhance their overall quality of life and nurture their inner selves. Through various exercises and reflections, it aims to inspire a deeper appreciation for the natural world and its healing potential.