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Did you know that muscles get bored, just like people do?Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast.
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Tracy Anderson's 30-Day Method, Tracy Anderson
- Lingua
- Pubblicato
- 2010
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- (In brossura)
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- Lingua
- Inglese
- Autori
- Tracy Anderson
- Editore
- Random House UK Ltd
- Pubblicato
- 2010
- Formato
- In brossura
- Pagine
- 272
- ISBN10
- 0091935482
- ISBN13
- 9780091935481
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Salute, Sport & Attività all'aperto, Stile di vita sano, Fitness & Allenamento, Fitness
- Valutazione
- 3,35 su 5
- Descrizione
- Did you know that muscles get bored, just like people do?Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast.