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This self-care activity journal is designed for teens aged 13 and older, focusing on managing strong emotions and fostering a positive mindset. It offers engaging activities and prompts that encourage self-reflection and emotional awareness, helping young individuals navigate their feelings effectively. Ideal for promoting mental well-being, the journal serves as a supportive tool for personal growth and resilience during the challenging teenage years.
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Take in the Good: Skills for Staying Positive and Living Your Best Life, Gina Biegel
- Lingua
- Pubblicato
- 2020
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