Stop Shoulding All Over Yourself

Making the Journey from Condemnation to Compassion

Autori

• Chris Thurman

Parametri

Pagine

268pagine

Tempo di lettura

10ore

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

Faulty thinking patterns can severely impact emotional health, relationships, and spiritual growth. This book identifies twenty destructive "shoulds" that hinder acceptance and coping with life's challenges. By exploring these toxic beliefs, it offers insights and strategies to overcome them, ultimately promoting personal flourishing and healthier perspectives on reality.

Per saperne di più

Lingua: Inglese

Pubblicato: 2021

(In brossura)