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Parametri
- 224pagine
- 8 ore di lettura
Maggiori informazioni sul libro
Negative thinking habits can trap individuals, hindering their ability to find joy. Life coach Amy Johnson presents a guide that combines ancient wisdom and modern neuroscience, advocating for a no-willpower approach to overcome these patterns. The book aims to help readers confront their inner critic, fostering self-confidence and a sense of freedom. Through practical insights, it encourages a transformative journey towards a more positive mindset and emotional well-being.
Acquisto del libro
Just a Thought, Amy Johnson
- Lingua
- Pubblicato
- 2022
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- (In brossura)
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- Titolo
- Just a Thought
- Sottotitolo
- A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind [Large Print 16 Pt Edition]
- Lingua
- Inglese
- Autori
- Amy Johnson
- Editore
- ReadHowYouWant
- Pubblicato
- 2022
- Formato
- In brossura
- Pagine
- 224
- ISBN13
- 9781038726377
- Serie
- Tag
- Saggistica, Scienze sociali, Auto-aiuto, Temi psicologici, Tematica filosofica, Psicologia, Psicoterapia
- Descrizione
- Negative thinking habits can trap individuals, hindering their ability to find joy. Life coach Amy Johnson presents a guide that combines ancient wisdom and modern neuroscience, advocating for a no-willpower approach to overcome these patterns. The book aims to help readers confront their inner critic, fostering self-confidence and a sense of freedom. Through practical insights, it encourages a transformative journey towards a more positive mindset and emotional well-being.