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Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.
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Sandow on Physical Training: A Study in the Perfect Type of the Human Form, Graeme Mercer Adam
- Lingua
- Pubblicato
- 2018
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- (In brossura)
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Metodi di pagamento
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- Lingua
- Inglese
- Autori
- Graeme Mercer Adam
- Editore
- FRANKLIN CLASSICS TRADE PR
- Pubblicato
- 2018
- Formato
- In brossura
- Pagine
- 310
- ISBN10
- 0343826070
- ISBN13
- 9780343826079
- Serie
- Valutazione
- 3,15 su 5
- Descrizione
- Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.