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Discover the transformative power of self-love and unlock your true potential for a life filled with genuine love and acceptance. Self-esteem is crucial for recognizing your worth and embracing your abilities, impacting every aspect of your life. If you struggle with impaired self-esteem, feeling inadequate or constantly comparing yourself to others, it's time for change. Nurture your mind, body, and soul through daily practices of self-care and appreciation, such as cuddling with a pet or creating a vision board. This guided journal offers routines to build self-esteem, change negative self-talk, and foster well-being. Mirror practice, positive affirmations on sticky notes, and daily affirmations will empower your self-love journey. Embrace the rewards of self-love as it positively impacts your life, happiness, and fulfillment. Love Yourself is the guide to becoming your best self and aligning with love. Start your transformative journey today.
Acquisto del libro
Love Yourself: A Self-Love Workbook to Build Confidence & Self-Compassion, Msw Courtenay Collins
- Lingua
- Pubblicato
- 2023
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- (In brossura)
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