Resilience: How to Thrive Through Tough Times

Autori

• Godfrey Esoh

Parametri

• 156 pagine
• 6 ore di lettura

• Auto-aiuto

Maggiori informazioni sul libro

In this thrilling and insightful book, you will learn the 8 keys that you can use to unlock your resilient self and thrive in your relationships, health, career, and finances, no matter how tough the times get: Understand Change, Expect Change, Prepare for Change, Embrace Change, Manage Change, Grow With Change, Lead the Change, Be the Change.When you are born into a poor family in a third-world country but you manage to become president of a higher education institution by the time you are 35 years old, you surely have a story to tell about resilience. When armed conflict deprives you of your job, separates you from your family, and sends you fleeing to another country, you certainly have a story to tell about resilience. When you are welcomed in America by racial tensions, and then in the face of the COVID-19 crisis, you are not even eligible for a stimulus check, that is when you know that it is not enough to just survive. You have to learn how to thrive no matter what else life throws at you.Inspired by the personal journey of one of the most resilient souls you will ever meet, this book also includes sixteen practical exercises that you can incorporate into your daily life to orchestrate your spiritual, emotional, mental, and physical transformation.

Lingua: Inglese

Pubblicato: 2021

(In brossura)