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Parametri
- 126pagine
- 5 ore di lettura
Maggiori informazioni sul libro
In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life's big and little problems.
Acquisto del libro
No Mud, No Lotus, Hanh/Thich Naht
- Lingua
- Pubblicato
- 2017
- product-detail.submit-box.info.binding
- (In brossura)
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- Titolo
- No Mud, No Lotus
- Lingua
- Inglese
- Autori
- Hanh/Thich Naht
- Editore
- Rupa Publications
- Pubblicato
- 2017
- Formato
- In brossura
- Pagine
- 126
- ISBN10
- 9384067482
- ISBN13
- 9789384067489
- Serie
- Tag
- Saggistica, Scienze sociali, Esoterismo e religione, Salute & Medicina, Auto-aiuto, Temi psicologici, Tematica filosofica, Temi religiosi, Religione, Manuali e guide, Spiritualità e Religione, Filosofia, Salute, Regali per le donne, Buddhismo, Yoga, Felicità, Stile di vita, Sviluppo Spirituale, Armonia interiore, Mantra
- Prima pubblicazione
- 2014
- Titolo originale
- No Mud, No Lotus: The Art of Transforming Suffering
- Valutazione
- 4,25 su 5
- Descrizione
- In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instantly bringing us a measure of freedom and a clearer mind. Serene and wise, No Mud, No Lotus is an immensely practical guide to overcoming life's big and little problems.