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The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while working, walking, eating, and even driving.
Acquisto del libro
The Three Minute Meditator, David Harp, Nina Feldman
- Lingua
- Pubblicato
- 1992
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- (In brossura)
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Metodi di pagamento
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- Sottotitolo
- 30 Simple Ways to Relax and Unwind
- Lingua
- Inglese
- Autori
- David Harp, Nina Feldman
- Editore
- Piatkus Books
- Pubblicato
- 1992
- Formato
- In brossura
- Pagine
- 144
- ISBN10
- 0749911646
- ISBN13
- 9780749911645
- Serie
- Valutazione
- 4 su 5
- Descrizione
- The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while working, walking, eating, and even driving.