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Healthy at 100

The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

Parametri

  • 384pagine
  • 14 ore di lettura

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Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan, but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world's healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. Bringing the traditions of these cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction.

Acquisto del libro

Healthy at 100, John Robbins

Lingua
Pubblicato
2006
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(Copertina rigida),
Condizioni del libro
In buone condizioni
Prezzo
9,99 €

Metodi di pagamento

Titolo
Healthy at 100
Sottotitolo
The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples
Lingua
Inglese
Pubblicato
2006
Formato
Copertina rigida
Pagine
384
ISBN10
1400065216
ISBN13
9781400065219
Serie
Descrizione
Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan, but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world's healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. Bringing the traditions of these cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction.