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Art of Chi Kung

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Chi Kung is the Chinese art of developing energy. Widely recognised around the world as an effective means of stress management and healing, it is also an extraordinary technique for developing a general fitness of the mind and body. <i>The Art of Chi Kung </i>explores the principles and philosophy of Chi Kung, explaining all the potential benefits to mind and body, and then takes the reader through a series of main Chi Kung exercises, all of which are fully illustrated. It is the most comprehensive and practical guide to this fascinating and beneficial art available.

Acquisto del libro

Art of Chi Kung, Kiew Kit Wong

Lingua
Pubblicato
2001
product-detail.submit-box.info.binding
(In brossura),
Condizioni del libro
In buone condizioni
Prezzo
12,99 €

Metodi di pagamento

Titolo
Art of Chi Kung
Lingua
Inglese
Pubblicato
2001
Formato
In brossura
Pagine
173
ISBN10
0091876575
ISBN13
9780091876579
Serie
Descrizione
Chi Kung is the Chinese art of developing energy. Widely recognised around the world as an effective means of stress management and healing, it is also an extraordinary technique for developing a general fitness of the mind and body. <i>The Art of Chi Kung </i>explores the principles and philosophy of Chi Kung, explaining all the potential benefits to mind and body, and then takes the reader through a series of main Chi Kung exercises, all of which are fully illustrated. It is the most comprehensive and practical guide to this fascinating and beneficial art available.