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The author describes the principles of Tibetan medicine for ultimate mind/body health and then offers simple ways to incorporate its wisdom into our daily lives - from dietry guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This book aims to offer a comprehensive resource to the practical applications of Tibetan medicine.
Acquisto del libro
The Tibetan Art of Living, Christopher Hansard
- Lingua
- Pubblicato
- 2002
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- (In brossura),
- Condizioni del libro
- In buone condizioni
- Prezzo
- 5,19 €
Metodi di pagamento
Ancora nessuna valutazione.
- Titolo
- The Tibetan Art of Living
- Sottotitolo
- Wise Body, Wise Mind, Wise Life
- Lingua
- Inglese
- Autori
- Christopher Hansard
- Editore
- Mobius
- Pubblicato
- 2002
- Formato
- In brossura
- Pagine
- 304
- ISBN10
- 0340771240
- ISBN13
- 9780340771242
- Serie
- Descrizione
- The author describes the principles of Tibetan medicine for ultimate mind/body health and then offers simple ways to incorporate its wisdom into our daily lives - from dietry guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This book aims to offer a comprehensive resource to the practical applications of Tibetan medicine.