Coming to our senses. healing ourselves and the world through mindfulnessJon Kabat ZinnEsaurito4,0Avvisami
The mindfulness and acceptance workbook for social anxiety and shynessNancy L. KocovskiEsaurito3,9Avvisami
Fusion of the five elements : I. : basic and advanced meditations for transforming negative emotionsMantak ChiaEsaurito3,6Avvisami
Calm. 50 Mindfulness and Relaxation Exercises To De-stress and UnwindArlene K. UngerEsaurito3,7Avvisami
