Questo è quello che aggiungi al carrello
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Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.
Acquisto del libro
The Starch Solution, John A. McDougall, Mary McDougall
- Lingua
- Pubblicato
- 2013
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- (In brossura),
- Condizioni del libro
- Danneggiato
- Prezzo
- 2,38 €
Metodi di pagamento
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- Titolo
- The Starch Solution
- Lingua
- Inglese
- Autori
- John A. McDougall, Mary McDougall
- Editore
- Rodale
- Pubblicato
- 2013
- Formato
- In brossura
- Pagine
- 368
- ISBN10
- 1623360277
- ISBN13
- 9781623360276
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Libri di cucina, Medicina, Arti culinarie & Gastronomia, Salute, Cibo, Stile di vita sano, Alimentazione & Diete, Veganismo, Diete
- Valutazione
- 4,2 su 5
- Descrizione
- Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.