Japanese Foods That Heal
Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being (with 125 Recipes)
Autori
Valutazione del libro
Parametri
- 224pagine
- 8 ore di lettura
Maggiori informazioni sul libro
Focusing on traditional Japanese culinary practices, the book introduces eighteen essential foods that promote health and longevity. It highlights the time-honored methods used to cultivate and prepare these ingredients, which have been linked to disease prevention and overall well-being. The cookbook offers nutritional insights, recipes, and tips for creating flavorful meals while educating readers on the historical significance of each food. A glossary and shopping guide help demystify Japanese ingredients, reinforcing the philosophy that "Food is Medicine" for a healthier lifestyle.
Acquisto del libro
Japanese Foods That Heal, John Belleme, Jan Belleme
- Lingua
- Pubblicato
- 2024
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- (In brossura)
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- Titolo
- Japanese Foods That Heal
- Sottotitolo
- Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being (with 125 Recipes)
- Lingua
- Inglese
- Autori
- John Belleme, Jan Belleme
- Editore
- Tuttle Publishing
- Pubblicato
- 2024
- Formato
- In brossura
- Pagine
- 224
- ISBN13
- 9780804857925
- Serie
- Tag
- Saggistica, Salute & Medicina, Libri di cucina, Arti culinarie & Gastronomia, Salute, Cibo, Giappone, Letteratura Giapponese
- Valutazione
- 4,2 su 5
- Descrizione
- Focusing on traditional Japanese culinary practices, the book introduces eighteen essential foods that promote health and longevity. It highlights the time-honored methods used to cultivate and prepare these ingredients, which have been linked to disease prevention and overall well-being. The cookbook offers nutritional insights, recipes, and tips for creating flavorful meals while educating readers on the historical significance of each food. A glossary and shopping guide help demystify Japanese ingredients, reinforcing the philosophy that "Food is Medicine" for a healthier lifestyle.