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Money is often thought of as the secret to a good life and the ultimate metric of success, yet research suggests a whole other story- time is the true yardstick of our lives. Organising our time can lead to huge benefits and a happier life, even amidst the many pressures of the modern world. Drawing on her hugely popular MBA course at UCLA, as well as psychology, behavioural science and management thinking, Professor of Decision Making Cassie Holmes is here to help you make the most of your hours, weeks, months and years. Learn the difference between meaningful and wasteful uses of time; piece your hours together to make happier weeks; make even dull tasks like chores or commuting pass more easily. Whether you're looking to engage more with your family, avoid burnout, increase your productivity or simply feel less time-starved, this is your personal, practical guide for how best to invest your time.
Acquisto del libro
Happier Hour, Cassie Holmes
- Lingua
- Pubblicato
- 2023
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- (In brossura)
Metodi di pagamento
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- Titolo
- Happier Hour
- Lingua
- Inglese
- Autori
- Cassie Holmes
- Editore
- Penguin Books Ltd
- Pubblicato
- 2023
- Formato
- In brossura
- Pagine
- 320
- ISBN10
- 0241458951
- ISBN13
- 9780241458952
- Serie
- Tag
- Saggistica, Commercio, Auto-aiuto, Temi psicologici, Crescita personale, Regali per le donne, Regali per gli uomini, Stile di vita, Produttività, Gestione dello stress, Organizzazione del tempo
- Prima pubblicazione
- 2022
- Titolo originale
- Happier Hour
- Valutazione
- 3,8 su 5
- Descrizione
- Money is often thought of as the secret to a good life and the ultimate metric of success, yet research suggests a whole other story- time is the true yardstick of our lives. Organising our time can lead to huge benefits and a happier life, even amidst the many pressures of the modern world. Drawing on her hugely popular MBA course at UCLA, as well as psychology, behavioural science and management thinking, Professor of Decision Making Cassie Holmes is here to help you make the most of your hours, weeks, months and years. Learn the difference between meaningful and wasteful uses of time; piece your hours together to make happier weeks; make even dull tasks like chores or commuting pass more easily. Whether you're looking to engage more with your family, avoid burnout, increase your productivity or simply feel less time-starved, this is your personal, practical guide for how best to invest your time.