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This book goes into intricate detail over all aspects of executing the primary kick, which is the Hatchet Kick, and several of its main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Hatchet Kick. The next section teaches how to correctly execute the primary kick, the Turning Hatchet Kick. This is followed by a section that teaches the 10 variations of the Hatchet Kick. From here, there is a chapter on Training and Practice Methods that presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed in the book.
Acquisto del libro
Achieving Kicking Excellence, Shawn Kovacich
- Lingua
- Pubblicato
- 2005
- product-detail.submit-box.info.binding
- (In brossura)
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