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This book goes into intricate detail over all aspects of executing the primary kick, which in this case is the Turning Hook Kick, and several of its main variations. It starts off with a section on basic anatomy and continues with basic principles associated with the Hook Kick. The next section teaches how to correctly execute the primary kick, Turning Hook Kick. This is followed by a section that teaches the 10 variations of the Hook Kick. From here, there is a chapter on Training and Practice Methods that presents simple, yet effective methods for adding speed and power to kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed in the book.
Acquisto del libro
Achieving Kicking Excellence, Shawn Kovacich
- Lingua
- Pubblicato
- 2005
- product-detail.submit-box.info.binding
- (In brossura)
Metodi di pagamento
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