Maggiori informazioni sul libro
By her late twenties, Tara Schuster was a successful TV executive, having worked on The Daily Show and helped launch Key & Peele. However, beneath her success lay chronic anxiety and self-medication, stemming from a minimally parented upbringing. Her turning point came when she drunk-dialed her therapist for help. This narrative chronicles Tara's journey of re-parenting herself and mastering self-love. Through daily rituals, she transformed her mind, body, and relationships, demonstrating how to cultivate genuine gratitude, heal emotional wounds with kindness, and confront self-limiting beliefs. She emphasizes the importance of silencing self-criticism and empowering oneself each morning to embrace life fully. This candid, humorous, and practical guide offers insights for anyone seeking personal growth and self-acceptance, regardless of their stage in life. Tara's story is a relatable and essential resource for those yearning to love themselves authentically without the clichés.
Acquisto del libro
Buy Yourself the F*cking Lilies, Tara Schuster
- Lingua
- Pubblicato
- 2020
- product-detail.submit-box.info.binding
- (In brossura),
- Condizioni del libro
- In buone condizioni
- Prezzo
- 5,19 €
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Lingua
- Inglese
- Autori
- Tara Schuster
- Editore
- Random House USA Inc
- Pubblicato
- 2020
- Formato
- In brossura
- Pagine
- 352
- ISBN10
- 0525509909
- ISBN13
- 9780525509905
- Serie
- Tag
- Saggistica, Storie vere, Biografie, Auto-aiuto, Temi psicologici, Autobiografie e memorie, Crescita personale, Salute mentale, Biografie di donne
- Valutazione
- 4,05 su 5
- Descrizione
- By her late twenties, Tara Schuster was a successful TV executive, having worked on The Daily Show and helped launch Key & Peele. However, beneath her success lay chronic anxiety and self-medication, stemming from a minimally parented upbringing. Her turning point came when she drunk-dialed her therapist for help. This narrative chronicles Tara's journey of re-parenting herself and mastering self-love. Through daily rituals, she transformed her mind, body, and relationships, demonstrating how to cultivate genuine gratitude, heal emotional wounds with kindness, and confront self-limiting beliefs. She emphasizes the importance of silencing self-criticism and empowering oneself each morning to embrace life fully. This candid, humorous, and practical guide offers insights for anyone seeking personal growth and self-acceptance, regardless of their stage in life. Tara's story is a relatable and essential resource for those yearning to love themselves authentically without the clichés.