Il libro è attualmente esaurito
Maggiori informazioni sul libro
"Excessive and distressing worrying is a problem that affects everyone at some point in their lives, but for some people this can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, leading to loss of sleep, lower self-confidence, poor decision making, and even health problems. In this guide, leading worry expert Graham Davey explains why we worry, and offers readers a clear path to stopping catastrophic worry so they can regain control and live a happier life"-- Provided by publisher
Acquisto del libro
The Catastrophic Worrier, Graham Davey
- Lingua
- Pubblicato
- 2023
- product-detail.submit-box.info.binding
- (In brossura)
Ti avviseremo via email non appena lo rintracceremo.
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- The Catastrophic Worrier
- Lingua
- Inglese
- Autori
- Graham Davey
- Editore
- New Harbinger Publications
- Pubblicato
- 2023
- Formato
- In brossura
- Pagine
- 224
- ISBN10
- 1648480349
- ISBN13
- 9781648480348
- Serie
- Valutazione
- 3,5 su 5
- Descrizione
- "Excessive and distressing worrying is a problem that affects everyone at some point in their lives, but for some people this can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, leading to loss of sleep, lower self-confidence, poor decision making, and even health problems. In this guide, leading worry expert Graham Davey explains why we worry, and offers readers a clear path to stopping catastrophic worry so they can regain control and live a happier life"-- Provided by publisher