Questo è quello che aggiungi al carrello
Parametri
- 320pagine
- 12 ore di lettura
Maggiori informazioni sul libro
THE INTERNATIONAL BESTSELLER The brilliant new book from the Chief Instructor of SAS: Australia that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
Acquisto del libro
Mental Fitness, Ant Middleton
- Lingua
- Pubblicato
- 2022
- product-detail.submit-box.info.binding
- (In brossura),
- Condizioni del libro
- In ottime condizioni
- Prezzo
- 7,99 €
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- Mental Fitness
- Sottotitolo
- 15 Rules to Strengthen Your Body and Mind
- Lingua
- Inglese
- Autori
- Ant Middleton
- Editore
- HarperCollins Publishers
- Pubblicato
- 2022
- Formato
- In brossura
- Pagine
- 320
- ISBN10
- 0008540802
- ISBN13
- 9780008540807
- Serie
- Tag
- Saggistica, Storie vere, Biografie, Auto-aiuto, Temi psicologici, Crescita personale, Autobiografie e memorie, Regali per le donne, Salute mentale
- Valutazione
- 3,8 su 5
- Descrizione
- THE INTERNATIONAL BESTSELLER The brilliant new book from the Chief Instructor of SAS: Australia that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.