131 Method

Autori

• Chalene Johnson

Parametri

• 400 pagine
• 14 ore di lettura

• Manuali e guide
• Motivazione e auto-aiuto
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Now in paperback is the national best-selling nutrition and lifestyle book from Chalene Johnson, an award-winning entrepreneur whose revolutionary fitness program offers proven success. The 131 Method gets to the root of the problem - gut health - and delivers a personalized plan to wellness, hormone balance, and permanent weight loss.

Lingua: Inglese

Pubblicato: 2020

(In brossura)