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Offers personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. With exercises ranging from beginner to advanced, this book provides scores of workouts for dozens of different goals.
Acquisto del libro
Women's Health Big Book of Exercises, Adam Campbell
- Lingua
- Pubblicato
- 2010
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- (In brossura)
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Metodi di pagamento
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- Lingua
- Inglese
- Autori
- Adam Campbell
- Editore
- Rodale
- Pubblicato
- 2010
- Formato
- In brossura
- Pagine
- 472
- ISBN10
- 1605295493
- ISBN13
- 9781605295497
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Manuali e guide, Sport & Attività all'aperto, Salute, Stile di vita sano, Fitness & Allenamento, Fitness
- Valutazione
- 4,3 su 5
- Descrizione
- Offers personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. With exercises ranging from beginner to advanced, this book provides scores of workouts for dozens of different goals.