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The Procrastination Equation

How to Stop Putting Things Off and Start Getting Stuff Done

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Procrastination is a central theme, exploring the reasons behind our tendency to delay important tasks. The book delves into the psychological aspects of avoidance behavior, offering insights into common distractions like the internet, dieting, and late-night television. It aims to help readers understand their procrastination habits and provides strategies to overcome them, encouraging a more productive and fulfilling lifestyle.

Acquisto del libro

The Procrastination Equation, Piers Steel

Lingua
Pubblicato
2012
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Metodi di pagamento

3,6
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Sottotitolo
How to Stop Putting Things Off and Start Getting Stuff Done
Lingua
Inglese
Pubblicato
2012
Formato
In brossura
Pagine
352
ISBN13
9780061703621
Serie
Titolo originale
The procrastination equation
Valutazione
3,55 su 5
Descrizione
Procrastination is a central theme, exploring the reasons behind our tendency to delay important tasks. The book delves into the psychological aspects of avoidance behavior, offering insights into common distractions like the internet, dieting, and late-night television. It aims to help readers understand their procrastination habits and provides strategies to overcome them, encouraging a more productive and fulfilling lifestyle.