The Procrastination Equation

How to Stop Putting Things Off and Start Getting Stuff Done

Autori

• Piers Steel

Parametri

• 352 pagine
• 13 ore di lettura

• Economia e affari
• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Scienza

Maggiori informazioni sul libro

Procrastination is a central theme, exploring the reasons behind our tendency to delay important tasks. The book delves into the psychological aspects of avoidance behavior, offering insights into common distractions like the internet, dieting, and late-night television. It aims to help readers understand their procrastination habits and provides strategies to overcome them, encouraging a more productive and fulfilling lifestyle.

Lingua: Inglese

Pubblicato: 2012

(In brossura)