Your First Triathlon

Autori

• Joe Friel

Parametri

• Auto-aiuto
• Saggistica
• Salute
• Salute & Medicina
• Sport

Maggiori informazioni sul libro

This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.

Lingua: Inglese

Pubblicato: 2006

(In brossura)