Esaurito
Parametri
- 320pagine
- 12 ore di lettura
Maggiori informazioni sul libro
Focusing on the impact of grains and carbohydrates, Dr. Mercola presents a revolutionary approach to dieting that challenges conventional beliefs about nutrition. His no-grain diet aims to eliminate food cravings and promote lasting weight loss, offering a straightforward plan that emphasizes lean meats, fresh fruits, and vegetables. The book debunks myths surrounding low-fat and protein diets, positioning itself as a comprehensive guide for those seeking permanent health improvements without the confusion of traditional diets.
Acquisto del libro
The No-Grain Diet, Alison Rose Levy, David Perlmutter
- Lingua
- Pubblicato
- 2004
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- (In brossura)
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Metodi di pagamento
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- Titolo
- The No-Grain Diet
- Sottotitolo
- Conquer Carbohydrate Addiction and Stay Slim for Life
- Lingua
- Inglese
- Autori
- Alison Rose Levy, David Perlmutter
- Editore
- Penguin Random House LLC
- Pubblicato
- 2004
- Formato
- In brossura
- Pagine
- 320
- ISBN10
- 0452285089
- ISBN13
- 9780452285088
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Arti culinarie & Gastronomia, Crescita personale, Salute, Stile di vita sano, Cibo, Alimentazione & Diete, Diete
- Valutazione
- 3,7 su 5
- Descrizione
- Focusing on the impact of grains and carbohydrates, Dr. Mercola presents a revolutionary approach to dieting that challenges conventional beliefs about nutrition. His no-grain diet aims to eliminate food cravings and promote lasting weight loss, offering a straightforward plan that emphasizes lean meats, fresh fruits, and vegetables. The book debunks myths surrounding low-fat and protein diets, positioning itself as a comprehensive guide for those seeking permanent health improvements without the confusion of traditional diets.