The Comfort Book

Autori

• Matt Haig

Parametri

• Auto-aiuto
• Biografie
• Storie vere
• Tematica filosofica
• Temi psicologici

Maggiori informazioni sul libro

This manual offers a collection of reflections aimed at helping readers navigate the challenges of a stressful modern life. It provides practical insights and strategies to cultivate mindfulness, resilience, and inner peace. By encouraging self-exploration and thoughtful contemplation, the book serves as a guide to finding balance and clarity amidst chaos, making it a valuable resource for anyone seeking to enhance their well-being in today’s fast-paced environment.

Lingua: Inglese

Pubblicato: 2021