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This manual offers a collection of reflections aimed at helping readers navigate the challenges of a stressful modern life. It provides practical insights and strategies to cultivate mindfulness, resilience, and inner peace. By encouraging self-exploration and thoughtful contemplation, the book serves as a guide to finding balance and clarity amidst chaos, making it a valuable resource for anyone seeking to enhance their well-being in today’s fast-paced environment.
Acquisto del libro
The Comfort Book, Matt Haig
- Lingua
- Pubblicato
- 2021
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- The Comfort Book
- Lingua
- Inglese
- Autori
- Matt Haig
- Editore
- Gale, a Cengage Group
- Pubblicato
- 2021
- Pagine
- 277
- ISBN13
- 9781432890292
- Serie
- Tag
- Saggistica, Storie vere, Biografie, Auto-aiuto, Temi psicologici, Tematica filosofica, Autobiografie e memorie, Giornalismo d’opinione & Saggi, Storie, Regali per le donne, Salute mentale, Letteratura inglese
- Prima pubblicazione
- 2021
- Titolo originale
- The Comfort Book
- Valutazione
- 4,1 su 5
- Descrizione
- This manual offers a collection of reflections aimed at helping readers navigate the challenges of a stressful modern life. It provides practical insights and strategies to cultivate mindfulness, resilience, and inner peace. By encouraging self-exploration and thoughtful contemplation, the book serves as a guide to finding balance and clarity amidst chaos, making it a valuable resource for anyone seeking to enhance their well-being in today’s fast-paced environment.