Yoga for pregnancy

Autori

• Rosalind Widdowson

Parametri

• 128 pagine
• 5 ore di lettura

• Auto-aiuto
• Famiglia
• Medicina
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

This title is designed for beginners and veterans, illustrating the most suitable breathing techniques for each stage of pregnancy, as well as how to prepare for birth itself. Also included are exercises to provide relief from common pregnancy problems causing discomfort.

Lingua: Inglese

Pubblicato: 2003

(In brossura)