Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

Autori

• Fiona Agombar

Parametri

• Esoterismo e religione
• Salute & Medicina

Maggiori informazioni sul libro

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.

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Lingua: Inglese

Pubblicato: 2020

(In brossura)