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This book is a reprint of Herbert Shelton's work on fasting, focusing on its role in natural hygiene. Shelton, a pioneer in health education, argues that fasting aids in healing by allowing the body to repair itself and eliminate toxins. It covers various aspects of fasting, its benefits, and practical guidance for conducting a fast.
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The Science and Fine Art of Fasting, Herbert M. Shelton
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- 2013
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