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Parametri
- 334pagine
- 12 ore di lettura
Maggiori informazioni sul libro
Focusing on the healing properties of fasting, this book challenges conventional beliefs about nutrition during illness. Shelton explores the historical context of fasting, defining its purpose and providing guidelines for successful practices, including intermittent fasting. He emphasizes fasting as a natural life rhythm, detailing its benefits for physical and mental health. The work serves as a comprehensive guide for those interested in understanding and implementing fasting as a therapeutic approach.
Acquisto del libro
The Science and Fine Art of Fasting, Herbert M. Shelton
- Lingua
- Pubblicato
- 2019
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- (Copertina rigida)
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Metodi di pagamento
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- Lingua
- Inglese
- Autori
- Herbert M. Shelton
- Editore
- Mockingbird Press
- Pubblicato
- 2019
- Formato
- Copertina rigida
- Pagine
- 334
- ISBN13
- 9781946774088
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Arti culinarie & Gastronomia, Tematica filosofica, Manuali e guide, Scienza, Salute, Stile di vita sano, Alimentazione & Diete
- Valutazione
- 3,9 su 5
- Descrizione
- Focusing on the healing properties of fasting, this book challenges conventional beliefs about nutrition during illness. Shelton explores the historical context of fasting, defining its purpose and providing guidelines for successful practices, including intermittent fasting. He emphasizes fasting as a natural life rhythm, detailing its benefits for physical and mental health. The work serves as a comprehensive guide for those interested in understanding and implementing fasting as a therapeutic approach.