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Food and Exercise Journal for Healthy Living - Food Journal for Weight Lose and Health - 90 Day Meal and Activity Tracker - Activity Journal with Daily Food Guide

Autori

Charlie Mason

Parametri

96pagine
4 ore di lettura

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This journal serves as a practical tool for individuals aiming to improve their health and fitness. It provides a structured way to track food intake and physical activity, helping users stay accountable and motivated on their wellness journey. With its focus on personal progress, it encourages healthier habits and a more active lifestyle.

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Food and Exercise Journal for Healthy Living - Food Journal for Weight Lose and Health - 90 Day Meal and Activity Tracker - Activity Journal with Daily Food Guide, Charlie Mason

Lingua
Pubblicato: 2020
Rilegatura: (In brossura)

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Titolo: Food and Exercise Journal for Healthy Living - Food Journal for Weight Lose and Health - 90 Day Meal and Activity Tracker - Activity Journal with Daily Food Guide
Lingua: Inglese
Autori: Charlie Mason
Editore: Tilcan Group Limited
Pubblicato: 2020
Formato: In brossura
Pagine: 96
ISBN13: 9781801331999
Serie
Tag: Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Libri di cucina, Sport & Attività all'aperto, Salute, Stile di vita sano, Cibo, Fitness & Allenamento, Fitness
Descrizione: This journal serves as a practical tool for individuals aiming to improve their health and fitness. It provides a structured way to track food intake and physical activity, helping users stay accountable and motivated on their wellness journey. With its focus on personal progress, it encourages healthier habits and a more active lifestyle.