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Food and Exercise Journal for Healthy Living - Food Journal for Weight Lose and Health - 90 Day Meal and Activity Tracker - Activity Journal with Daily Food Guide

Autori

Charlie Mason

Parametri

96pagine
4 ore di lettura

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This journal offers a structured way to monitor your food intake and physical activity, promoting a healthier lifestyle. It encourages accountability and reflection, helping you set and achieve fitness goals. Ideal for anyone looking to enhance their well-being, it serves as a practical tool for tracking progress and making informed choices about diet and exercise.

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Food and Exercise Journal for Healthy Living - Food Journal for Weight Lose and Health - 90 Day Meal and Activity Tracker - Activity Journal with Daily Food Guide, Charlie Mason

Lingua
Pubblicato: 2020
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Titolo: Food and Exercise Journal for Healthy Living - Food Journal for Weight Lose and Health - 90 Day Meal and Activity Tracker - Activity Journal with Daily Food Guide
Lingua: Inglese
Autori: Charlie Mason
Editore: Tilcan Group Limited
Pubblicato: 2020
Formato: In brossura
Pagine: 96
ISBN13: 9781801331371
Serie
Tag: Salute & Medicina, Libri di cucina
Descrizione: This journal offers a structured way to monitor your food intake and physical activity, promoting a healthier lifestyle. It encourages accountability and reflection, helping you set and achieve fitness goals. Ideal for anyone looking to enhance their well-being, it serves as a practical tool for tracking progress and making informed choices about diet and exercise.