Il libro è attualmente esaurito

Food and Exercise Journal for Healthy Living - Food Journal for Weight Lose and Health - 90 Day Meal and Activity Tracker - Activity Journal with Daily Food Guide

Autori

Charlie Mason

Parametri

96pagine
4 ore di lettura

Maggiori informazioni sul libro

This journal offers a structured way to monitor your food intake and physical activity, promoting a healthier lifestyle. It encourages accountability and reflection, helping you set and achieve fitness goals. Ideal for anyone looking to enhance their well-being, it serves as a practical tool for tracking progress and making informed choices about diet and exercise.

Pubblicazione

Acquisto del libro

Food and Exercise Journal for Healthy Living - Food Journal for Weight Lose and Health - 90 Day Meal and Activity Tracker - Activity Journal with Daily Food Guide, Charlie Mason

Lingua
Pubblicato: 2020
Rilegatura: (In brossura)

Ti avviseremo via email non appena lo rintracceremo.

Metodi di pagamento

Ancora nessuna valutazione.Aggiungi una valutazione

Dettagli dell'edizioneSuggerisci una correzione

Titolo: Food and Exercise Journal for Healthy Living - Food Journal for Weight Lose and Health - 90 Day Meal and Activity Tracker - Activity Journal with Daily Food Guide
Lingua: Inglese
Autori: Charlie Mason
Editore: Tilcan Group Limited
Pubblicato: 2020
Formato: In brossura
Pagine: 96
ISBN13: 9781801331371
Serie
Tag: Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Libri di cucina, Sport & Attività all'aperto, Salute, Stile di vita sano, Cibo, Fitness & Allenamento, Fitness
Descrizione: This journal offers a structured way to monitor your food intake and physical activity, promoting a healthier lifestyle. It encourages accountability and reflection, helping you set and achieve fitness goals. Ideal for anyone looking to enhance their well-being, it serves as a practical tool for tracking progress and making informed choices about diet and exercise.